Prep Kitchen Welcome Summer with Body-Confidence Dishes

Summer bodies are not just built in the winter. As the warmer days finally settle over the UK, Prep Kitchen have been bringing their A Game to the sumptuous side of healthy eating since their official launch in 2016.

Now, setting themselves apart from their contemporaries, Prep Kitchen have launched a diet-plan designed to inspire body-confidence via mouth-watering dishes. Their ethos of providing an unparalleled   menu, prepared expertly with only the freshest ingredients, can be constructed to benefit individual body goals, whether it be fat loss, muscle toning, or both.

Each dish can be catered into delicious platforms, Balanced and Performance, where Prep Kitchen redesign the structure of healthy eating by pairing a superior knowledge with undeniable taste for truly delicious fare, and delivered to your door, Nationwide!

With an exotic offering drawn from all regions of international cuisine, dishes include Malaysian nasi Goreng served with brown rice and shredded stir-fried veg, Fajita chicken with spiced vegetables and chipotle mash, Turkey & duck massaman curry with sweet potato and Thai greens, and Matar paneer served with tarka daal and turmeric rice.

Balanced meals contain 2 portions of fruit and veg, with carbs, fats and high protein to ensure all nutritional elements are kept in check, while the Performance meals contain 3 portions of fruit and veg, while amping up the extras for the very best in taste and fuel to help you reach your desired effect.

Samples available upon request. Full menu available at below link.

https://www.prepkitchen.co.uk/menu